How does heidi klum stay thin

Heidi allows herself to indulge on occasion. In order to get her fill of fruits and veggies, Heidi drinks one smoothie per day. It's one of those that went from a resolution to a life habit. My kids and I do it together, and we love it," she told Shape.

Heidi's motivation to break a sweat is rooted in more than just a desire to stay in shape. I want to be as healthy as possible for myself and my family. Some stars work out daily, but not Heidi. I will do the Stairmaster I've got at home or a running machine. I also think it's important not to exercise too much. I don't think you have to do a lot, but if you do a little bit all the time, I think that's important.

Everyone is being seen, heard, loved, cared for. You want someone who can have that coffee in a certain way [in an advertising shoot so that] you can almost smell it through the TV screen, right?

There are people who have the ability to make you feel that. Like, a girl who can be super sweet but then we want you to be a powerful woman. Sleep is super important. My day starts early, I usually get up at 6am.

I snuggle with my husband [ Tom Kaulitz , guitarist for the German rock band Tokio Hotel] then jump in the shower, wash my hair, and start my day. Today, I was up before my kids because I had to get camera-ready, [and] do hair and make-up. We do breakfast, I drive them to school. I pick them up, take them to sports. The days are always different.

If you buy something, we may get a cut of the sale. Learn more. Nadia Salemme. Of course, even Heidi Klum makes exceptions. I had to have the truffle pizza and the truffle pasta. A post shared by Heidi Klum heidiklum. Breakfast: Superfood smoothie made with chia. Lunch: g grilled tuna with 90g of brown rice and roasted vegetables. Dinner: A sushi roll with a large hijiki seaweed salad and edamame beans without soy sauce. The secret to such an envy-inducing body at 44? Heidi starts the day with a veggie- and fruit-packed breakfast as an insurance policy to guarantee she gets in her vitamins and fiber before the day becomes too hectic.

She has cut-up produce in the fridge, ready to go at 6 a. Breakfast: 2 or 3 egg whites scrambled with red and green peppers and onions. Lunch: 70g of salmon with green beans, cucumbers, and tomatoes on a bed of greens, steamed cauliflower and Brussels sprouts dressed with 2 tbsp of olive oil. Dinner: g of roasted duck with steamed or stir fried vegetables such as spinach or kale. Want to workout like Heidi, too? Feeling inspired to try something new in the kitchen?